Training Log Archive: STORMIn the 7 days ending Nov 27, 2011:
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Sunday Nov 27, 2011 #
running 35:00 [3]
M&M's physio gave me an awesome gift this weekend - permission to do a "short run" to test the ankle out. Feels pretty unstable, but great to be out again (and shedding the jacket mid-run in late November was also pretty sweet!)
Sympathy shout-out to Bash - this ankle cr@p is annoying!
Sympathy shout-out to Bash - this ankle cr@p is annoying!
Wednesday Nov 23, 2011 #
spinning 50:00 [3]
Stupid spinning
Monday Nov 21, 2011 #
spinning 50:00 [3]
Stupid spinning. Post-race jello legs - awesome...