Training Log Archive: STORMIn the 7 days ending Nov 7, 2010:
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Thursday Nov 4, 2010 #
running 1:10:00 [2]
Night trail run with Heather B
Wednesday Nov 3, 2010 #
spinning 50:00 [3]
Back on the stupid trainer - need to give my knee a bit of a rest.
Tuesday Nov 2, 2010 #
running 1:15:00 [3]
18km road run