Training Log Archive: STORMIn the 7 days ending Aug 15, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 15, 2010 #
course scouting 3:30:00 [2]
Storm the Ten course testing at Kelso. Ooooh it's gonna be fun!
Friday Aug 13, 2010 #
running 50:00 [3]
Easy road run
Wednesday Aug 11, 2010 #
running 1:20:00 [3]
18km road run
Tuesday Aug 10, 2010 #
running 1:05:00 [3]
13km run with hill sprints in the Don Valley (but didn't do the usual full set of hill sprints). Haven't done anything active since Death Race, and spent the weekend crewing for Mique, Heather B and CPBruce at Angry Seagull. Feeling slow, sluggish, and generally unmotivated...