Training Log Archive: STORMIn the 7 days ending Feb 14, 2010:
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Sunday Feb 14, 2010 #
running 3:15:00 [3]
40km road run. Felt pretty awful due to some stomach, um..."issues," so gave up on on pacing and just focussed on pushing through. Good suffer-training I guess, but WOW was I happy to be finished!
Saturday Feb 13, 2010 #
running 1:20:00 [3]
18km road run
Friday Feb 12, 2010 #
running 1:00:00 [3]
Easy road run
Thursday Feb 11, 2010 #
run/spin 1:30:00 [3]
One-hour run, 30-minute spin
Wednesday Feb 10, 2010 #
running 1:20:00 [3]
18km road run
Tuesday Feb 9, 2010 #
run/spin (1-hour run / 30-min spin) 1:30:00 [3]
Week 7 of Death Race training