Training Log Archive: STORMIn the 7 days ending Jan 17, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 17, 2010 #
running 2:20:00 [3]
30km road run. Didn't feel particularly energetic to start (beer was tasty at the AR Party last night), but it turned out to be a decent session. I swear sometimes that
Cyto-Max is laced with cocaine...
Cyto-Max is laced with cocaine...
Saturday Jan 16, 2010 #
running (estimated/elapsed) 2:00:00 [3]
Course setting for the Icebreaker. Good fun and a great turnout!
Friday Jan 15, 2010 #
running 1:00:00 [3]
Easy road run
Thursday Jan 14, 2010 #
running 1:00:00 [3]
Easy road run
Wednesday Jan 13, 2010 #
running 1:20:00 [3]
18km road run
Tuesday Jan 12, 2010 #
run/spin (1-hour run/30-min. spin) 1:30:00 [3]
Week 3 of Death Race training.