Training Log Archive: STORMIn the 7 days ending Aug 30, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 30, 2009 #
mountain biking 1:15:00 [3]
MTB in the Don Valley. Near rear shock feels great. Not thrilled that the first one died on me in less than a year, but hopefully it was just a defect.
Saturday Aug 29, 2009 #
run/spin 1:30:00 [4]
Hill repeats in the Don Valley
Friday Aug 28, 2009 #
run/spin 1:00:00 [3]
Easy road run
Thursday Aug 27, 2009 #
run/spin 1:30:00 [4]
Hill repeats in the Don Valley.
Tuesday Aug 25, 2009 #
run/spin 1:30:00 [4]
Hill repeats in the Don Valley.
Monday Aug 24, 2009 #
run/spin 1:30:00 [4]
Hill repeats in the Don Valley. No biking until LR&S, as the new ride had to go back to Specialized due to some rear suspension issues (grrr...)