Training Log Archive: STORMIn the 7 days ending Aug 23, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 23, 2009 #
run/spin 1:15:00 [3]
Road run in Oakville
Saturday Aug 22, 2009 #
run/spin 1:30:00 [4]
Hill repeats in the Don Valley
Friday Aug 21, 2009 #
course scouting 4:15:00 [3] 90.0 km (2:50 / km)
Course scouting for STT 2010
Wednesday Aug 19, 2009 #
run/spin 1:30:00 [4]
Hill repeats in the Don Valley
C • AP 5
Tuesday Aug 18, 2009 #
run/spin 1:00:00 [3]
Easy 10k
Monday Aug 17, 2009 #
mountain biking 1:15:00 [3]
MTB in the Don Valley