Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: STORM

In the 7 days ending May 17, 2009:

activity # timemileskm+m
  run/spin3 3:30:00 18.64(11:16) 30.0(7:00)
  course scouting1 3:00:00
  Total4 6:30:00 18.64 30.0

«»
3:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 17, 2009 #

course scouting 3:00:00 [3]

Course scouting for ESAR near Angus/CFB Borden

Saturday May 16, 2009 #

run/spin 1:30:00 [3] 10.0 km (9:00 / km)

10km run/30-min spin

Thursday May 14, 2009 #

run/spin 1:00:00 [3] 10.0 km (6:00 / km)

10km run

Wednesday May 13, 2009 #

run/spin 1:00:00 [3] 10.0 km (6:00 / km)

10km run - finally back at it after STT...

« Earlier | Later »