Training Log Archive: STORMIn the 31 days ending Mar 31, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||
Thursday Mar 31, 2016 #
running 1:00:00 [3]
Mix of road and trail
Wednesday Mar 30, 2016 #
running 1:05:00 [3]
6 repeats of 14th Line
Tuesday Mar 29, 2016 #
running 1:00:00 [3]
Halton Forest run with Scout
Sunday Mar 27, 2016 #
running 3:00:00 [3]
Mix of road and trail. Longest run in over a month - Pick Your Poison is gonna hurt...
Saturday Mar 26, 2016 #
mountain biking 1:15:00 [3]
Road ride
Friday Mar 25, 2016 #
running 1:25:00 [3]
8 repeats of 14th Sideroad. Browner knocked off seven - she's looking strong for her first 50 next month!
Thursday Mar 24, 2016 #
spinning 1:00:00 [2]
Easy spin while watching a movie with Browner
Wednesday Mar 23, 2016 #
running 1:00:00 [3]
Mix of road and trail
Tuesday Mar 22, 2016 #
running 1:00:00 [3]
Mix of road and trail. Knee feeling better.
Sunday Mar 20, 2016 #
mountain biking 1:15:00 [3]
Road ride - got home just before the feet got too uncomfortable
Wednesday Mar 16, 2016 #
running 1:00:00 [3]
Mix of road and trail. Knee a bit tender.
Tuesday Mar 15, 2016 #
running 1:00:00 [3]
Mix of road and trail - slow but steady
Sunday Mar 13, 2016 #
running 45:00 [3]
Short run to test out the knee - so far so good...
Saturday Mar 12, 2016 #
mountain biking 1:10:00 [3]
Road ride. Will give the knee a shot tomorrow with a short run, but decided to take advantage of the gorgeous day and jump on the bike.
Tuesday Mar 8, 2016 #
spinning 50:00 [3]
Stupid spinning
Sunday Mar 6, 2016 #
spinning 1:00:00 [3]
Stupid spinning
Saturday Mar 5, 2016 #
spinning 1:00:00 [3]
Stupid spinning
Thursday Mar 3, 2016 #
spinning 1:00:00 [3]
Stupid spinning
Wednesday Mar 2, 2016 #
spinning 50:00 [3]
Stupid spinning