Training Log Archive: STORMIn the 31 days ending Aug 31, 2013:
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Friday Aug 23, 2013 #
running 55:00 [3]
Easy road run
Tuesday Aug 20, 2013 #
mountain biking 55:00 [2]
Easy ride through the Don trails to spin out the legs
Saturday Aug 17, 2013 #
racing 25:50:00 [4]
Great fun at Wilderness Traverse with Browner, Mique and CP Bruce. Phenomenal teammates, tough course, lots of laughs - couldn't have asked for a better day. Huge thanks to Getawaystix and Bash for putting it together.
Thursday Aug 15, 2013 #
running 55:00 [3]
Easy road run
Tuesday Aug 13, 2013 #
mountain biking 1:15:00 [2]
Easy spin with CP Bruce
Monday Aug 12, 2013 #
running 55:00 [3]
Easy road run
Saturday Aug 10, 2013 #
running 2:30:00 [3]
31km run in wine country. Last long-ish run I'll likely get in before UTMB - other than that Wilderness Traverse thing... :)
Thursday Aug 8, 2013 #
running 1:25:00 [4]
Mt Loblaws repeats
Wednesday Aug 7, 2013 #
running 1:10:00 [3]
Mix of road and Don trails
Tuesday Aug 6, 2013 #
running 1:25:00 [4]
Mt Loblaws repeats
Sunday Aug 4, 2013 #
running 1:25:00 [3]
Night trail run at Kelso
Saturday Aug 3, 2013 #
mountain biking 5:00:00 [3]
Powerline ride with Mique and CP Bruce.
trekking 2:30:00 [2]
Post-ride trek to two imaginary checkpoints. Spiked them both.
Thursday Aug 1, 2013 #
running 1:35:00 [4]
Mt Loblaws repeats, mixed with some Don trail running