Training Log Archive: STORMIn the 31 days ending Oct 31, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||
Wednesday Oct 31, 2012 #
mountain biking 2:45:00 [2]
Sovereign Trail. Different kind of fun, but fun just the same. Took a nasty fall that could have been much worse had I not been wearing Browner's camera on my chest strap. Camera is destroyed, but chest is only sore and bruised. Whew!
running 1:30:00 [3]
Ran Slickrock...just had to. Browner met me at the trailhead with a pizza and beer - enjoyed both on a rock ledge while watching the sun set. Perfect ending to a perfect trip!
Tuesday Oct 30, 2012 #
mountain biking 4:00:00 [2]
UPS, LPS and Porcupine Rim. Pure amusement park.
Monday Oct 29, 2012 #
mountain biking (Elapsed) 6:30:00 [2]
Amasa Back and Slickrock. Awesome beyond description...
Sunday Oct 28, 2012 #
mountain biking 3:30:00 [2]
MTB trip to Moab with Browner. Rode Klondike Bluffs today on a rental 29'er, which I now must have as soon as I return. Such a huge difference - never would have believed it until I tried one out here....
running 1:20:00 [3]
Road run alongside the Colorado River - crazy beautiful.
Sunday Oct 21, 2012 #
running 1:15:00 [3]
What was supposed to be a mix of road and trail ended up being mainly road due to bridge construction. Stupid city....
Friday Oct 19, 2012 #
running 1:25:00 [3]
18km road run - sluggish today...
Thursday Oct 18, 2012 #
running 55:00 [3]
Easy road run
Tuesday Oct 16, 2012 #
running 55:00 [3]
Easy road run
Monday Oct 15, 2012 #
running 1:20:00 [3]
18km road run - ankle still sucks, but fed up with nursing it...
Saturday Oct 13, 2012 #
running 55:00 [3]
Easy road run
Thursday Oct 11, 2012 #
running 55:00 [3]
Easy road run
Wednesday Oct 10, 2012 #
course scouting 2:00:00 [2]
Playing around with STS ideas at Kelso.
Monday Oct 8, 2012 #
course scouting (elapsed/approx) 5:00:00 [2]
Back to the ESAR host site to finish up there. 2013 season is in the bag...
Sunday Oct 7, 2012 #
course scouting 4:00:00 [1]
Joined by Browner at Bark Lake to finish up RockstAR scouting - nice leisurely hike around the lake.
Saturday Oct 6, 2012 #
course scouting (elapsed/approx) 7:00:00 [2]
RockstAR CP-scouting. Colours are ridiculous....
Friday Oct 5, 2012 #
course scouting (elapsed/approx) 5:00:00 [2]
More ESAR course scouting
Tuesday Oct 2, 2012 #
running 55:00 [3]
Easy road run