Training Log Archive: STORMIn the 30 days ending Nov 30, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||||
Sunday Nov 29, 2015 #
running 1:20:00 [4]
Hill repeats at Kelso
Saturday Nov 28, 2015 #
running 1:40:00 [3]
Bruce Trail run in Silver Creek
Thursday Nov 26, 2015 #
mountain biking 1:20:00 [2]
Night Club ride with Browner in Halton Forest. Gorgeously warm...
Wednesday Nov 25, 2015 #
running 1:20:00 [4]
Kelso hill repeats. Time deducted for staring at the sunset...
Tuesday Nov 24, 2015 #
running 1:00:00 [3]
Easy road run
Sunday Nov 22, 2015 #
running 2:45:00 [3]
Bruce Trail run in the snow.
Saturday Nov 21, 2015 #
mountain biking 1:15:00 [2]
Waterloo Hydrocut ride with Browner and DD11. This place never fails to bring the whoo-hoo!
Note
Starry Night O event in Waterloo - no idea of what my time was, as time was the least of my issues. This was just embarrassing - I actually had a period of about 10 minutes where I had absolutely no idea where I was, on city streets next to an urban park! Then, once I did finally get into the map and was able to upgrade my errors from ridiculous to just slightly stupid, I completely forgot about the final two CP's. Welcome back to orienteering Roper - I shoulda signed up for the training course!
Thursday Nov 19, 2015 #
running 1:25:00 [4]
Hill repeats at Kelso
Wednesday Nov 18, 2015 #
running 1:30:00 [3]
Kelso hill repeats with Browner
Tuesday Nov 17, 2015 #
running 1:00:00 [3]
Easy road run
Sunday Nov 15, 2015 #
mountain biking 1:45:00 [2]
Very fun ride with Browner
running 3:50:00 [3]
Browner dropped me off on the way back from riding to run home following the Bruce. Gorgeous day!
Friday Nov 13, 2015 #
running 1:20:00 [4]
Kelso hill repeats
Thursday Nov 12, 2015 #
running 40:00 [2]
Night trail run with Browner
Wednesday Nov 11, 2015 #
running 1:00:00 [3]
Easy road run
Tuesday Nov 10, 2015 #
running 1:00:00 [3]
Easy road run
Saturday Nov 7, 2015 #
running 1:20:00 [3]
Rattlesnake run
Friday Nov 6, 2015 #
running 1:00:00 [3]
Early morning run with DD11 and Ursula
Thursday Nov 5, 2015 #
running 1:20:00 [3]
Rattlesnake run
Wednesday Nov 4, 2015 #
running 1:00:00 [3]
Easy road run
Tuesday Nov 3, 2015 #
running 1:20:00 [3]
Rattlesnake run. I don't usually let myself run mid-day during the week, but couldn't help but soak in the warm temps...