Training Log Archive: STORMIn the 30 days ending Nov 30, 2012:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||||
Thursday Nov 29, 2012 #
spinning 50:00 [3]
Stupid spinning
Wednesday Nov 28, 2012 #
spinning 50:00 [3]
Stupid spinning
Tuesday Nov 27, 2012 #
spinning 50:00 [3]
Stupid spinning
Sunday Nov 25, 2012 #
spinning 50:00 [4]
Stupid spinning
Saturday Nov 24, 2012 #
spinning 50:00 [3]
Stupid spinning
Thursday Nov 22, 2012 #
mountain biking 1:10:00 [3]
Don Valley ride in the gorgeous weather - lotsa others out there playing hookey too...
Wednesday Nov 21, 2012 #
mountain biking 1:00:00 [3]
Happened to be working in Tottenham today, so brought the bike for a quick spin at Albion.
Monday Nov 19, 2012 #
course scouting 1:00:00 [2]
Final checks on the new-and-improved Storm the 'Scarpment racecourse.
mountain biking 1:45:00 [3]
Road ride in Halton Hills.
Saturday Nov 17, 2012 #
mountain biking 1:30:00 [2]
Albion Hills ride with Browner - gorgeous day!
Friday Nov 16, 2012 #
running 1:20:00 [3]
18km road run
Wednesday Nov 14, 2012 #
running 55:00 [3]
Easy road run
Tuesday Nov 13, 2012 #
running 1:20:00 [3]
18km road run
Monday Nov 12, 2012 #
running 1:20:00 [3]
18km road run
Thursday Nov 8, 2012 #
running 1:40:00 [3]
Mix of road and trail in the Don Valley
Wednesday Nov 7, 2012 #
running 1:20:00 [3]
18km road run
Tuesday Nov 6, 2012 #
running 55:00 [3]
Easy road run
Sunday Nov 4, 2012 #
running 1:15:00 [3]
18km road run
Saturday Nov 3, 2012 #
running 55:00 [3]
Easy road run