Training Log Archive: STORMIn the 28 days ending Feb 28, 2018:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||||
Wednesday Feb 28, 2018 #
running 55:00 [3]
Road run
Tuesday Feb 27, 2018 #
running 1:05:00 [3]
Mix of road and trail
Sunday Feb 25, 2018 #
racing 1:20:00 [4]
O-Cup at Rockwood. Time estimated as I wasn't paying attention. Wasn't paying attention to much apparently, as I totally blew right by control D; forgot to take my handicap; and completely missed control 4! Started with Browner until we reached her handicap in the second box, but clearly I needed her with me to keep on track. Great course though - thanks to the Gators for a fun morning!
running 3:00:00 [3]
Road run home from Rockwood - at least I didn't screw that up!
Saturday Feb 24, 2018 #
running 1:30:00 [3]
Rattlesnake run with Ursula
Thursday Feb 22, 2018 #
running 50:00 [3]
Had to abandon plans for a Halton romp with the pups due to icy conditions, so finished up with an urban road run
Wednesday Feb 21, 2018 #
running 1:00:00 [3]
14th Sideroad hill repeats
Tuesday Feb 20, 2018 #
running 1:00:00 [3]
14th Sideroad hill repeats, in short-sleeves. Best I've felt in months...
Sunday Feb 18, 2018 #
running 1:00:00 [3]
Halton run with the pups
Saturday Feb 17, 2018 #
running 1:35:00 [3]
Halton run with Ursula, Scout and Contour
Thursday Feb 15, 2018 #
running 20:00 [3]
Quick run with the pups in Halton, which we bailed on pretty quick given the conditions. Like running in a slushie...
Wednesday Feb 14, 2018 #
running 1:00:00 [3]
Night run in Halton Forest with the pups
Sunday Feb 11, 2018 #
running 1:30:00 [3]
Hilton run with the muppets. Too many deer about - Scout was naughty...
Saturday Feb 10, 2018 #
running 1:05:00 [3]
Glorious snow-run in Hilton Falls with Scout
Thursday Feb 8, 2018 #
running 1:00:00 [3]
Halton run with the muppets
Wednesday Feb 7, 2018 #
running 1:05:00 [3]
14th Sideroad hill repeats
Tuesday Feb 6, 2018 #
spinning 1:10:00 [4]
Stupid spinning, although this time at a class with Browner, DD11 and Alisha.
Sunday Feb 4, 2018 #
racing 2:30:00 [5]
Stars WAR with DD11. Good fun in an area (and an event) I've never been to before - big thanks to Nick and the Stars for putting this together. DD11 and I worked well together and mainly stuck to our plan, leaving only 4 checkpoints out there. 18 seconds to spare at the finish line though, which I literally fell face-first into with a spectacularly embarrassing fall in the final few metres.
C • true 4
Saturday Feb 3, 2018 #
running 1:15:00 [3]
Speyside run with Ursula, Julie, Maggie and Scout
Thursday Feb 1, 2018 #
running 50:00 [2]
Night run in Halton Forest with Browner and the pups