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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Gswede

In the 1 days ending Apr 10, 2019:

activity # timemileskm+mload
  Orienteering1 48:42 4.1(11:53) 6.6(7:23) 27221c29.2
  Running1 22:01 2.6(8:27) 4.19(5:15) 806.6
  BBA1 20:00 1.86(10:44) 3.0(6:40)4.0
  Total2 1:30:43 8.57(10:35) 13.79(6:35) 35221c39.8

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We

Wednesday Apr 10, 2019 #

7 AM

BBA 20:00 [2] 3.0 km (6:40 / km)

11 AM

Running 11:25 [3] 2.19 km (5:12 / km) +22m 4:58 / km

Orienteering 48:42 [4] *** 6.6 km (7:23 / km) +272m 6:07 / km
21c

https://photos.app.goo.gl/c45YopsQ9Y7LgB69A

Test middle on Egypt Mills with the GPS orienteering app. It was actually extremely accurate. Sometimes it took 2 seconds or so to "punch" but it always did. It forced me to be much more precise than I often am when I train without streamers.

Didn't push the pace all out. That'll come soon. I just wanted to keep executing the process properly.

Running 10:36 [3] 2.0 km (5:18 / km) +59m 4:38 / km

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