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Training Log Archive: Gswede

In the 1 days ending Mar 25, 2015:

activity # timemileskm+mload
  Running1 35:00 4.35(8:03) 7.0(5:00)10.5
  Total1 35:00 4.35(8:03) 7.0(5:00)10.5

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Wednesday Mar 25, 2015 #

Note

In Philly!!

Running 35:00 [3] 7.0 km (5:00 / km)

Easy run with 5x20/40 around the 'rents house in Philly. Best adjective to describe how I felt during this run: powerful.

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