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Training Log Archive:
Gswede
In the 1 days ending Mar 25, 2015:
activity
#
time
miles
km
+m
load
Running
1
35:00
4.35
(8:03)
7.0
(5:00)
10.5
Total
1
35:00
4.35
(8:03)
7.0
(5:00)
10.5
«
»
0:35
0:00
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We
Wednesday Mar 25, 2015
#
Note
In Philly!!
Running
35:00
[
3
] 7.0 km (5:00 / km)
Easy run with 5x20/40 around the 'rents house in Philly. Best adjective to describe how I felt during this run: powerful.
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