Training Log Archive: mindsweeperIn the 7 days ending Nov 12, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Race race (Orienteering) 1:00:35 [4] **** 7.45 km (8:08 / km) +105m 7:36 / km
spiked:16/22c
Race warm up/down (Orienteering) 14:40 [3] **** 1.75 km (8:23 / km) +10m 8:09 / km
spiked:11/12c