Training Log Archive: mindsweeperIn the 1 days ending May 4, 2010:
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Tuesday May 4, 2010 #
7 PM
Endurance (low intensity) warm up/down (Biking) 10:00 [2]
Endurance (low intensity) long (Treadmill) 30:00 [2]
Strength 13:00 [3]
This is an estimate as I had no watch.
Stretching 10:00 [1]
Endurance (low intensity) warm up/down (Biking) 8:00 [2]