Training Log Archive: mindsweeper

In the 1 days ending May 11, 2006:

activity

time

miles

Endurance (low intensity)

1:01:00

Strength

9:30

Stretching

2:00

Total

1:12:30

1:12

0:00

Endurance (low intensity) long (Running) 1:01:00 [2]

Coit tower loop.

Hit an unlucky run of red lights at the end, or it would have been 1-2 minutes faster.

Stretching 2:00 [1]

Strength (Preventative) 9:30 [3]