Training Log Archive: GlenT

Event: WCOC Pond Mountain
 

Red course at WCOC local event on Pond Mountain. Weather was spectacular for orienteering, sunny and about 60F. Good course set by Peter Grollman. Visibility was excellent with all the leaves down. Distance was 50% longer than advertised (and climb somewhat more too). Ran out of water at about 90 min and there was none on the course, so the last half hour or so became a slog. Still enjoyed the day. Biggest error was about 8 minutes on #7 when I stopped about 80m short of the control and then spent way too long relocating. Missed low on #9 and looked even lower, losing ~4 minutes. Less than optimum route choice on #4 cost about a minute. Otherwise was reading the terrain well and moving well (at least for the first 80 - 90 minutes). FR measured 12.2 km.

Red Course - Splits

Event: EMPO - local (club championships)
 

Red course at EMPO club champs on Peebles Island map. A 5.6 km sprint since there's a heavy trail network and visibility was very good even in the "green" areas. A couple of non-optimum route choices but otherwise a pretty clean run. Probably could've been 60 - 90 sec faster. Won M45+ class (and technically M35+ and M21). Quite a nice day for November, 40's and sunny. FR - 6.25km.

C • You beat 'em all! 1

66N, Shaker Museum Rd and back. Low 40's, dark.

Clear with a full moon. Low 40's. South on 66 and back.