Training Log Archive: GlenTIn the 7 days ending Nov 3, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 58:05 [5] *** 5.0 km (11:37 / km) +200m 9:41 / km
spiked:9/12c shoes: VJ Falcons 2
Orienteering 40:00 [2] *** 2.0 km (20:00 / km)
shoes: VJ Falcons 2
Orienteering 20:00 *** 1.0 km (20:00 / km)
shoes: VJ Falcons 2
Orienteering race 19:17 [5] *** 2.5 km (7:43 / km) +87m 6:34 / km
spiked:17/17c shoes: VJ Falcons 2