Training Log Archive: GlenTIn the 7 days ending Apr 23, 2007:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 52:46 [5] **** 4.8 km (11:00 / km) +175m 9:18 / km
spiked:9/11c shoes: VJ Falcons
Orienteering race 1:11:45 [5] **** 5.2 km (13:48 / km) +220m 11:23 / km
spiked:11/14c shoes: VJ Falcons
Road Run 35:24 [3] 4.11 mi (8:37 / mi)
shoes: NB878 - #7