Training Log Archive: GlenTIn the 7 days ending Aug 17, 2006:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race 48:11 [5] *** 5.01 km (9:37 / km) +180m 8:09 / km
(injured) shoes: VJ Falcons
Walking 1:20:00 [1] 3.6 mi (22:13 / mi)
shoes: NB 878 - #6
Orienteering race 38:53 [5] *** 2.91 km (13:22 / km) +135m 10:51 / km
shoes: VJ Falcons
Walking 2:00:00 [1] * 4.4 mi (27:16 / mi)
shoes: NB 809
Orienteering race 1:16:45 [4] *** 5.1 km (15:03 / km)
shoes: VJ Falcons
Orienteering race 55:55 [5] *** 5.5 km (10:10 / km) +200m 8:36 / km
shoes: VJ Falcons
Walking 1:30:00 [1] 3.0 mi (30:00 / mi)
shoes: NB 878 - #6
Orienteering race 23:57 [5] *** 2.52 km (9:30 / km)
shoes: VJ Falcons