Training Log Archive: GlenTIn the 7 days ending Aug 15, 2006:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race 38:53 [5] *** 2.91 km (13:22 / km) +135m 10:51 / km
shoes: VJ Falcons
Walking 2:00:00 [1] * 4.4 mi (27:16 / mi)
shoes: NB 809
Orienteering race 1:16:45 [4] *** 5.1 km (15:03 / km)
shoes: VJ Falcons
Orienteering race 55:55 [5] *** 5.5 km (10:10 / km) +200m 8:36 / km
shoes: VJ Falcons
Walking 1:30:00 [1] 3.0 mi (30:00 / mi)
shoes: NB 878 - #6
Orienteering race 23:57 [5] *** 2.52 km (9:30 / km)
shoes: VJ Falcons