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Training Log Archive: GlenT

In the 1 days ending May 3, 2022:

activity # timemileskm+mload
  Bike-Trail1 1:08:18 7.63(8:57) 12.28(5:34) 9311.6
  Total1 1:08:18 7.63(8:57) 12.28(5:34) 9311.6
  [1-5]1 1:07:36

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Tu

Tuesday May 3, 2022 #

2 PM

Bike-Trail 1:08:18 intensity: (42 @0) + (26:57 @1) + (32:26 @2) + (8:13 @3) 7.63 mi (8:57 / mi) +93m 8:38 / mi
ahr:112 max:141 shoes: Trek Marlin 7

Trails at Green Lane. Some mud in the usual spots. 70F, partly sunny.

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