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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending May 25, 2019:

activity # timemileskm+mload
  Trail Run1 1:03:07 5.64(11:11) 9.08(6:57) 17919.6
  Total1 1:03:07 5.64(11:11) 9.08(6:57) 17919.6
  [1-5]1 1:02:26

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Sa

Saturday May 25, 2019 #

11 AM

Trail Run 1:03:07 intensity: (41 @0) + (3:57 @1) + (13:04 @2) + (35:31 @3) + (9:54 @4) 5.64 mi (11:11 / mi) +179m 10:11 / mi
ahr:137 max:182 shoes: NB Leadville VS

Jacobsburg SP. Overcast, upper 60s. HR readings bogus - moved all the L5 stuff to L3.

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