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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending May 17:

activity # timemileskm+mload
  Field Checking1 1:41:35 2.88(35:16) 4.64(21:55) 913.8
  Total1 1:41:35 2.88(35:16) 4.64(21:55) 913.8
  [1-5]1 30:21

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Fr

Friday May 17 #

10 AM

Field Checking 1:41:35 intensity: (1:11:14 @0) + (23:14 @1) + (6:50 @2) + (17 @3) *** 4.64 km (21:55 / km) +91m 19:58 / km
ahr:88 max:129

Hanging control flags at Warwick County Park for JROTC event tomorrow.

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