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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending May 12, 2019:

activity # timemileskm+mload
  Orienteering1 2:46:13 9.07(18:20) 14.6(11:23) 42662.5
  Total1 2:46:13 9.07(18:20) 14.6(11:23) 42662.5
  [1-5]1 2:45:24

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Su

Sunday May 12, 2019 #

Event: Billygoat 41
 
Event: SVO/DVOA Fair Hill
 
11 AM

Orienteering race 2:46:13 intensity: (49 @0) + (22:04 @1) + (27:10 @2) + (1:01:21 @3) + (44:44 @4) + (10:05 @5) **** 14.6 km (11:23 / km) +426m 9:56 / km
ahr:132 max:180 shoes: VJ Falcons 9


Billygoat - Splits

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