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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Jun 10, 2014:

activity # timemileskm+mload
  Strength and Flexibility1 50:0010.0
  Stationary Bike1 25:104.2
  Total2 1:15:1014.2

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Tu

Tuesday Jun 10, 2014 #

Strength and Flexibility (Pilates) 50:00 [2]

11 AM

Stationary Bike 25:10 intensity: (9:24 @1) + (14:45 @2) + (1:01 @3)
ahr:111 max:134

Pedaling nowhere.

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