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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Apr 5, 2008:

activity # timemileskm+mload
  Orienteering1 31:34 2.73(11:33) 4.4(7:10) 11027 /29c93%30.0
  Total1 31:34 2.73(11:33) 4.4(7:10) 11027 /29c93%30.0

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Sa

Saturday Apr 5, 2008 #

Orienteering race 15:21 [5] *** 2.3 km (6:40 / km) +50m 6:01 / km
spiked:15/15c shoes: NB 804 - Size 9.5

Flying Pig Sprint #1 - Miami University map.

Orienteering race 16:13 [5] *** 2.1 km (7:43 / km) +60m 6:45 / km
spiked:12/14c shoes: VJ Falcons 2

Flying Pig Sprint #2 - College Suites map.

Orange/Brown/Green Sprint 1 - Splits

Orange/Brown/Green Sprint 2 - Splits

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