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Training Log Archive: GlenT

In the 1 days ending Oct 29, 2007:

activity # timemileskm+mload
  Road Run1 35:54 4.2(8:33) 6.76(5:19)10.8
  Total1 35:54 4.2(8:33) 6.76(5:19)10.8

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Mo

Monday Oct 29, 2007 #

Road Run 35:54 [3] 4.2 mi (8:33 / mi)
shoes: VJ Falcons 2

Dug out the tights and gloves but no hat yet. 41F and on the way down. 66N, Shaker Museum Rd. and back. Probably ran a bit harder than I should have, which I tend to do when it's cooler.

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