Orienteering 29:02 [1] 2.67 km (10:53 / km) +8m 10:44 / km
shoes: inov8 X-talon 212s 26/02/12
World Cup model - Manga Pirau iti (which means "little bitter water" apparently). I just went slowly and tried to take in as much detail as possible. It was very slow through the green in places, but elephant tracks rapidly formed. Good for those with a high world ranking...
Vegetation very distinctive and useful. Running in the forest = good, it's shady and cool and reasonably fast. Part of the map reminded me of Waioneke.