Training Log Archive: immyIn the 1 days ending Jan 4, 2013:
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Friday Jan 4, 2013 #
11 AM
Orienteering 1:17:23 [3] 11.51 km (6:44 / km) +17m 6:41 / km
shoes: inov8 X-talon 212s 26/02/12
Oceania Day 1 at Fusilier. Mike says to me before I start: get your exit direction right, and trust the compass. What I do: lose copious amounts of time because of not doing these things. Ran way more than I should have.
I don't really know what was going on between me and my compass - it just seemed like it was leading me astray... or maybe I just wasn't being careful enough?
I'm not a fan of flattish courses with minimal features where compass is vitally important. Something I really need to work on.
Also had some further frustration with knolls, mapped and unmapped and telling the difference between them... :(
I don't really know what was going on between me and my compass - it just seemed like it was leading me astray... or maybe I just wasn't being careful enough?
I'm not a fan of flattish courses with minimal features where compass is vitally important. Something I really need to work on.
Also had some further frustration with knolls, mapped and unmapped and telling the difference between them... :(
Running warm up/down 4:30 [2] 0.81 km (5:34 / km) +1m 5:32 / km
shoes: inov8 X-talon 212s 26/02/12
Running warm up/down 10:00 [2] 2.0 km (5:00 / km)
shoes: inov8 X-talon 212s 26/02/12