Training Log Archive: Rainbow UnicornIn the 7 days ending May 9, 2015:
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Saturday May 9, 2015 #
2 PM
Orienteering 48:16 ** 5.6 mi (8:37 / mi)
ahr:172 max:184 19c
Omeet at Tamarack Nature Center - Red
Set/Vet by Ted & Sandy
Purdy good run - two poor mistakes that cost time:
1) Initially took closer boardwalk toward dock on the way to #2 and had to turn around
2) Misread the line from #5 and ran half way west to #10 before realizing my error and running south to #6.
Legs felt slow/heavy most of the run (no warmup?). Speed didn't seem too bad though - got 'er done.
Set/Vet by Ted & Sandy
Purdy good run - two poor mistakes that cost time:
1) Initially took closer boardwalk toward dock on the way to #2 and had to turn around
2) Misread the line from #5 and ran half way west to #10 before realizing my error and running south to #6.
Legs felt slow/heavy most of the run (no warmup?). Speed didn't seem too bad though - got 'er done.