Training Log Archive: Rainbow UnicornIn the 1 days ending Mar 10, 2013:
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Sunday Mar 10, 2013 #
10 AM
Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)
Orienteering race 1:23:36 [4] *** 8.3 mi (10:04 / mi)
26c
Day 2 Blue course at ISIC Champs, Shawnee Mission Park
Better run today - similar pace as yesterday since the course was a mile longer with more climb. Perhaps should have pushed a bit harder on the flat open running sections about 2/3 through the course, but hindsight for sure. Fewer mistakes than yesterday which was great, so mission accomplished in that respect.
Overall, great weekend with the MNOC and other Midwest orienteering folks. Lots of fun before, during, and after the courses. Really fun to see MNOC roll deep with (15?) teammates. Awesome crew to be a part of. Makes me feel lucky to have such a cool club.
Better run today - similar pace as yesterday since the course was a mile longer with more climb. Perhaps should have pushed a bit harder on the flat open running sections about 2/3 through the course, but hindsight for sure. Fewer mistakes than yesterday which was great, so mission accomplished in that respect.
Overall, great weekend with the MNOC and other Midwest orienteering folks. Lots of fun before, during, and after the courses. Really fun to see MNOC roll deep with (15?) teammates. Awesome crew to be a part of. Makes me feel lucky to have such a cool club.