Orienteering race (Middle Dist Champs) 59:00  8.0 km (7:23 / km)
shoes: Inov8 X-Talon 212 p2
Still no gps watch, so all distances are a guess.
Brought one old and one new x-talon shoe for running in - my left one had a lot less grip. Forgot about this once running but now my left heel is sore, wondering if this was the cause.
I ran well to 5 and then turned the map and ran to 7 - missing it by the amount of distance I was out, but didn't figure out I did not go to 6 - so an mp overall. Did not find 8 cleanly and then saw Henry and later Juffy and then Ricky going to it.
Followed Juffy for a while and then found 13 and then 14 before either of them. Spurred on by this I ran up the worse side of the hill to 15 and ran down the otherside too far almost racing tRicky and found myself in bad terrain at the bottom not able to figure out where I was. I actually crossed paths with Ricky as he continued down and I started contouring left but the damage had been done, took 15:50 on this leg alone.