Orienteering race 1:51:59 [3] 11.0 km (10:11 / km) shoes: Inov8 X-Talon 212 p2
Hot day and didn't feel 100%. Found the controls fairly well, made easier by my slow speed. 5 took a little time, but I ran into Kiersten there and helped her out for a bit.
Road bike3:15:00 [4] 70.0 km (21.5 kph) shoes: Scott CR1
Hills ride with Robin, Mick, John, Ant, Aaron, Hilary from Guildford to Mundaring Weir to Kalamunda and back. Had good energy and attacked the hills. Bit of a surprise given the rogaine a week ago and travels. Can feel a cold coming on however.