Training Log Archive: AndreMIn the 7 days ending Aug 25, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:30:00 [3] 12.0 km (7:30 / km) +400m 6:26 / km
shoes: Inov8 Roclite 295
Orienteering (Jumbuck Hill course 1) 2:06:00 [3] 8.0 km (15:45 / km)
shoes: X-Talons 212