Training Log Archive: AndreMIn the 7 days ending Apr 25, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road bike (Commute) 50:00 [3] 17.0 km (20.4 kph)
shoes: Amiata Torino
Running race (Hale NavDash) 19:37 [3] 4.0 km (4:54 / km)
shoes: Brooks Infinity 2
Running 1:00:00 [5] 4.0 km (15:00 / km)
shoes: Brooks Infinity 2
Running race 22:11 [5] 5.0 km (4:26 / km)
shoes: Brooks Infinity 2