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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AndreM

In the 1 days ending Aug 5, 2012:

activity # timemileskm+m
  Orienteering1 1:47:43 8.61(12:31) 13.86(7:46) 428
  Paddling1 1:11:28 6.7(10:40) 10.78(6:38) 1
  Total2 2:59:11 15.31(11:42) 24.64(7:16) 429

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Su

Sunday Aug 5, 2012 #

Event: Hill Park Dale
 
9 AM

Orienteering race (Hill Park Dale H1) 1:47:43 [5] 13.86 km (7:46 / km) +428m 6:44 / km
shoes: Inov8 X-Talon 212 p2

7 PM

Paddling 1:11:28 [4] 10.78 km (6:38 / km) +1m 6:38 / km
shoes: Epic V10


H1 - Splits

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