Training Log Archive: AndreMIn the 1 days ending Apr 22, 2011:
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Friday Apr 22, 2011 #
Event: Frazzle Rock Easter 2011
12 PM
Orienteering race (Easter Prologue) 22:23 [4] 3.13 km (7:09 / km)
shoes: X-Talons 212
Held back and kept a steady pace since this was my first full run on the calf since injury - and it held up fine. Started last with a minute gap in front, so did not see anyone on the course. Big mistake overshooting 6 by about 100m. A little trouble finding 17. Happy with the run and that the calf was fine.