Training Log Archive: sreed2In the 7 days ending Sep 19, 2009:
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Tuesday Sep 15, 2009 #
Practice Orienteering 55:00 [3] 4.5 km (12:13 / km) +95m 11:03 / km
shoes: KanadiaTR adidas
After talking with Bob Burg at Hickory Run I felt the need to add another control at French Creek East. Today I checked it out and everything looks fine. After that I ran around on the white course until I saw my dad and we went back to the car.
Sunday Sep 13, 2009 #
Orienteering 1:10:30 [3] **** 4.87 km (14:29 / km) +135m 12:43 / km
spiked:10/12c shoes: KanadiaTR adidas
Hickory Run, Green, 2nd out of 26.
I felt fast in this race, and 2nd isn't a bad spot to be, but I think I could have gotten better than 16 minutes behind John Campbell. He had a time of 54:02. I think I could have done 6 minutes faster with just a little more focus. Yet, the DVOA ranking system says this is my best race so far this year. I think the course setting at French Creek is really improving my orienteering.
I felt fast in this race, and 2nd isn't a bad spot to be, but I think I could have gotten better than 16 minutes behind John Campbell. He had a time of 54:02. I think I could have done 6 minutes faster with just a little more focus. Yet, the DVOA ranking system says this is my best race so far this year. I think the course setting at French Creek is really improving my orienteering.