In the 1 days ending Mar 24, 2019:
Note rhr:57 slept:7.5
Running 3:16 intensity: (12 @2) + (15 @3) + (2:46 @4) + (3 @5) 0.6 km (5:25 / km) ahr:148 max:159 shoes: VJ Integrator 17 StarStud
Orienteering 1:48:42 intensity: (26 @1) + (5:09 @2) + (24:27 @3) + (1:15:29 @4) + (3:11 @5) **** 12.63 km (8:36 / km) +189m 8:00 / km ahr:143 max:172 spiked:20/23c shoes: VJ Integrator 17 StarStud
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