Training Log Archive: pstevensonIn the 7 days ending Apr 23, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 1:43:00 [4] 14.75 mi (6:59 / mi) +821ft 6:38 / mi
ahr:151 max:167 shoes: Musha
Running 6:37:00 [3] 25.0 mi (15:53 / mi) +7841ft 12:15 / mi
shoes: Masochist-5
Running 1:42:00 [4] 10.0 mi (10:12 / mi) +2641ft 8:10 / mi
ahr:138 max:167 shoes: Masochist-5
Running 1:50:00 [4] 9.5 mi (11:35 / mi) +2500ft 9:16 / mi
ahr:134 max:168 shoes: Peregrine