Training Log Archive: Nev-MonsterIn the 7 days ending Oct 11, 2011:
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Saturday Oct 8, 2011 #
Orienteering Race 50:34 [5]
Canada Cup / Ontario Champs Middle.
Started early, took me a bit to get into the map. No legs, but the reduced speed helped me actually navigate a bit better.
Started early, took me a bit to get into the map. No legs, but the reduced speed helped me actually navigate a bit better.
Friday Oct 7, 2011 #
Running 45:00 [1]
Run along the river with Will Friday after work.
Thursday Oct 6, 2011 #
Orienteering Training 1:10:00 [3]
Combo of running to and from City Hall and then Jeff T's O-Tervals training in and around the canal. Was a pretty cool workout, although I found I really couldn't read the map once it started to get dark (I need new contacts).
Took us to place around the NAC and on top of the Rideau Centre that I've never been to.
Took us to place around the NAC and on top of the Rideau Centre that I've never been to.