Training Log Archive: Nev-MonsterIn the 7 days ending Oct 2, 2011:
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Sunday Oct 2, 2011 #
Orienteering Race 1:28:19 [4]
B Meet at Lac Philippe. Didn't run very well, but wonderful day in the woods. Great job by Bill Meldrum.
Orienteering Training warm up/down 30:00 [1]
Combo of warming-up and picking up some flags at the end.
Thursday Sep 29, 2011 #
Running 45:00 [2]
Just like Wed, another late night at work which meant only had time to hammer around the river. In the rain.
Tuesday Sep 27, 2011 #
Running 1:00:00 [5]
Dave's XC Zone run.
Very hard tough night, sore ankles and shins the whole time.
Nice temp for running. Good sized group.
First a loop of Fortune Lake and then constant hills up Fortune. Earned my beer afterwards at Chelsea Pub.
Also found out that the Chelsea has a "pet" skunk that hangs out there. As well as a massive raccoon.
Very hard tough night, sore ankles and shins the whole time.
Nice temp for running. Good sized group.
First a loop of Fortune Lake and then constant hills up Fortune. Earned my beer afterwards at Chelsea Pub.
Also found out that the Chelsea has a "pet" skunk that hangs out there. As well as a massive raccoon.