Training Log Archive: Nev-Monster

Run with Dougie Mahoney who happened to be in town for a few days. Went from P7 at about 8:45 at night. Great temp to run, but would have made way more sense to go earlier when it was actually light out.

Hard run down by the river on Saturday afternoon.

I'm not sure if this is an interesting announcement or not:

http://www.xcottawa.ca/articles.php?id=2274

Wolf Trail run with the XC Zone group. I was super late getting out of work and since I was driving, RP Lennox, KK and Nicky were all late. We hammered from the start of Wolf and Pat and I went the wrong way around.

We ran back up the trail a bit and then drove to P12 to meet up with the official group. Just a guess on the time.

Pat was sure that he spotted Spencer Morrison. Very fast former Queens runner.

Jumping into Meech afterwards was great.

After a wasted weekend which did not entail getting wasted, back running. Down by the river. Mega hot. Not pleasant.

Jane's Addiction are really good still.

Event: Canadian Orienteering Championships