Training Log Archive: ShotRatIn the 7 days ending Sep 10, 2012:
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Sunday Sep 9, 2012 #
Event: Marginata
Orienteering 57:03 [1] 1.7 km (33:34 / km)
shoes: Brooks Adrenalin GTS
VE with Kate.
Today was much harder going for Kate as the bush was a bit thick at her height and most of the hand rails were creeks. She still enjoyed herself.
Today was much harder going for Kate as the bush was a bit thick at her height and most of the hand rails were creeks. She still enjoyed herself.
Orienteering race 51:20 [4] *** 6.1 km (8:25 / km) +180m 7:20 / km
spiked:12/14c shoes: Inov8 Mudclaw 330
GPS 6.64km
Was keen to do the H1 or H2, but starting on the second shift and a warm day made me think the H3 was a better idea.
Really enjoyed the bush, great runnability on the western side. Small bobble in the circel at 3. Went straight for 8 and ended up a little left, but guessed I was right, so I lost about a minute checking left first. Straight to 9, slogging up the hill, but really clean into the flag. Smashed hard from 11 - 14 which was downhill through some great bush.
Fanatastic day in the bush, pity it's the last one for a while.
Was keen to do the H1 or H2, but starting on the second shift and a warm day made me think the H3 was a better idea.
Really enjoyed the bush, great runnability on the western side. Small bobble in the circel at 3. Went straight for 8 and ended up a little left, but guessed I was right, so I lost about a minute checking left first. Straight to 9, slogging up the hill, but really clean into the flag. Smashed hard from 11 - 14 which was downhill through some great bush.
Fanatastic day in the bush, pity it's the last one for a while.
Thursday Sep 6, 2012 #
Orienteering 31:50 [3] 6.63 km (4:48 / km)
shoes: Brooks Adrenalin GTS
Steady run, just for the sake of it really.