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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ShotRat

In the 1 days ending Jun 16, 2011:

activity # timemileskm+m
  Running1 29:00 3.36(8:39) 5.4(5:22)
  Total1 29:00 3.36(8:39) 5.4(5:22)

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Th

Thursday Jun 16, 2011 #

Running 29:00 [2] 5.4 km (5:22 / km)
shoes: Brooks Adrenaline 9

Less wet, less cold. Still bloody dark.

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