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Training Log Archive: ShotRat

In the 1 days ending May 9, 2011:

activity # timemileskm+m
  Cycle Commute1 46:01 11.4(14.9/h) 18.34(23.9/h)
  Total1 46:01 11.4(4:02) 18.34(2:31)

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Mo

Monday May 9, 2011 #

Cycle Commute 46:01 [2] 18.34 km (23.9 kph)
shoes: Maxxis Fuse (rear wheel)

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